Chris, a rising talent on the global yoga scene, travels from London to give us a three day full of inspirational, fun and original workshops exclusively at HYNG studio!
SCHEDULE
(Both for students and teachers. All levels are welcome)
A. 29/11, 19:30 ~ Vinyasa Flow Masterclass | 2h
B. 30/11, 17:00 ~ The Complete Practice | 2h
C. 01/12, 17:00 ~ The Art of Transitions | 2h
CLASS DESCRIPTIONS
A. A surprise-class from Chris at non hot environment. A fun Vinyasa class on Friday night to welcome weekend with the best way! In this class Chris shares with us all some basic breathing techniques, exercises and small sequences to warm up and of course his favorite variations flowing! This is how we will kick off the 3-days schedule of your favorite yogi.
B. In a typical class we really only get to examine the physical postures. Join Chris for ‘the complete practice’ as we get to dive a little deeper. Building through breathwork (pranayama) techniques, progressing into a sweaty dynamic vinyasa (asana), ultimately preparing the body to sink into meditation (dhyana) before coming to rest. Invigorating and uplifting, prepare to sweat and smile as this practice helps you create space to let the magic of yoga do its work.
C. Practice doesn’t happen in the pose itself, but rather in the space between the poses.” Join Chris to explore the art of transition. Through conscious integration of breath and movement we start to harness the true power of the practice. The retention and development of energy from pose to pose, helping us to develop and grow as the practice unfolds.
Find fluidity, freedom, expression and true connection to each moment when you roll out your mat.
INFO
Join Chris for all three classes (6 hours) at the price of 60€ and enjoy the total experience of a weekend full of yoga. Alternatively, you can join two of his 3 classes (4 hours) for 40€, or join one of the three for 25€. (VAT 24% not incl.)
To reserve a spot please Pre-book & pre pay.
For info, reservations and orders you can call us at +30 210 6756770. Our team remains always at your disposal.
You can cancel your participation up to 24 hours before the workshop. Money is not refundable in any case.
BIO
Chris is an international teacher specializing in a strong dynamic vinyasa flow. Originally from Ireland, he has called London home for nearly 12 years, and uses it as his base to travel and teach around the world.
Sessions with Chris are always fun and challenging. Tailored to the group to give you exactly what you need. You will be encouraged to explore, play and test your boundaries physically and mentally. He believes in our ability to take yoga and live it off the mat. To gain the beautiful benefits from our asana practice, but also to take those lessons we learn and apply them to how we live our lives.
Before finding yoga, his background in movement centered around rugby, martial arts and personal training. Originally coming to the practice to help relieve several injuries, Chris ended up coming back for the mental benefits, leaving each lesson happier and healthier than when he arrived. Yoga changed Chris’ life for the better, and he decided he needed to share this gift with everyone.
Chris has trained in Hatha, Vinyasa, Budokon, Ashtanga, Rocket Yoga and Acro Yoga with over 1000 hours of training thus far. Thanks go out to all his teachers including Cameron Shayne, David Kyle, Patrick Beach, Carling Harps, Briohny Smith, Dice Ida-Klein, Yoga Beyond, Pascal Weis, Erica Montes, and Ambra Vallo.
Chris currently leads the team as the Head Of Yoga for the London Boutique studio Psycle. When not practicing face to face with Chris you can find his class offerings on the FiiT app. If you are interested in staying in touch with Chris please follow @mageesy or visit his website mageesy.com